HOW I WORK

I am a humanistic, collaborative therapist and ultimately, an instrument for your personal growth. I see therapy as a co-created process, and one in which we actively work together to realize your therapeutic goals and intentions. I utilize a tailored blend of relational, insight-focused approaches and mindfulness practices to embolden you to be your truest, most authentic self and lead a meaningful, purposeful life. As your therapist, I will nurture your growth process, collaborate with you on coping strategies, and provide you with a safe space in which to process and heal. I am registered with the Board of Behavioral Sciences as a Licensed Marriage and Family Therapist (LMFT #136243). For more information on how I work, please feel free to visit my profile on Psychology Today.